Salads - Signe Williams | Wellness & Health Coach
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Salads

Most people love avocados. But did you know that aside from tasting great, they’re also really nutritious? In a single serving avocados have 2 grams of protein, 15 grams of healthy fats, and 7 grams of fiber! Avocados are also considered to be a low-carb food. Spinach is another terrific......

As summer comes to an end – this would be a great salad to put together for an end of the summer get together!  Cilantro adds so much flavor to this recipe. A must have for our family!   Ingredients 1 jalapeno, seeded and finely diced 2 cloves garlic, finely......

  Mason Jar Salad:  Taco Salad One of the easiest ways to stay on track during the week is being prepared with lunches.  I will be honest, there is nothing I despise more than making lunches… especially the night before! So in the spirit of meal prep, this is one......