Main Dish - Signe Williams | Wellness & Health Coach
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Main Dish

  This recipe is my new ALL TIME favourite recipe for Zucchini! And it takes 30 mins or less to be ready and on your plate!   I had gotten in the habit of chopping zucchini, tomatoes, red onion and drizzling the veggies with olive oil and sprinkling with Panko......

After a lunch date with a friend to a Mexican Restaurant I have been craving quesadilla’s like crazy!  I wondered how I could make these the cleanest way possible and discovered it IS possible!  For starters, I invested in the smaller sized whole wheat tortilla (approx. 7″) to avoid making......

Every now and then I get in the mood to try a new recipe!  This weekend it happened to be Wonton Soup!  I can’t take all the credit though, I actually created this rendition of a Wonton Soup based on a recipe I found in the, “The Looneyspoon Collection” cookbook......

One of my favourite cookbooks is called, “Everyday Paleo,” by Sarah Fragoso.  I have two of her cookbooks that I found at Costco a while ago and love them! I don’t follow a Paleo lifestyle but the recipes are clean, fresh and super easy. This recipe is from the, “Everyday......

Good grief, I think I must be on a “muffin tin” cooking kick the last little bit! ha ha  But in all honesty, little “bite size” delights are so easy to serve and re-heat! PERFECT for moms who like to meal prep, or have meals prepared in advance before the......

  This recipe was DELICIOUS and kid friendly (at least in my house!). I adapted it from Katie Farrell’s, “Devotions for a Healthier You.” She is the author of a lovely cookbook called, “Dashing Dish!” I follow both Katie and her sister Sarah Robbins on Instagram! I chose the slow......

What a great, fast and super healthy meal! This meal was inspired from Melissa and Dallas Hartwig’s “Whole 30” guide to total health and food freedom. I plan to do the Whole 30 in February!  Check it out and if you are interested, I would love to have you be......

One of my lovely challengers, Terri shared a recipe and indicated how much she LOVED it so I thought I would give it a try. I LOVE chow mein and to have a healthier version than the local take-out order made sense to me! I took the recipe she used......

  Taco zucchini boats are going down in my recipe book as another family favourite in my household for many reasons!  A. The boys thought they were delicious and cleaned their plates and B. it was SO quick an easy that they took no time to make–so that made me......