water Archives - Signe Williams | Wellness & Health Coach
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water

  Ok!  Believe it or not, I have never done the 3 Day Quick Fix that is included in the 21 Day Fix program when you purchase it! This is different than the 3 Day Refresh that I have done in the past. You can check out that blog post here....

Thank you for checking out my 3 Day Refresh Results!  The 3 Day Refresh is suggested to do quarterly to maintain a healthy body weight. I have done the Refresh twice since beginning myjourney into health and wellness!    Let's be honest, the majority of us have ups and downs every now...