pepper Archives - Signe Williams | Wellness & Health Coach
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  Ok!  Believe it or not, I have never done the 3 Day Quick Fix that is included in the 21 Day Fix program when you purchase it! This is different than the 3 Day Refresh that I have done in the past. You can check out that blog post here....

One of my favourite cookbooks is called, "Everyday Paleo," by Sarah Fragoso.  I have two of her cookbooks that I found at Costco a while ago and love them! I don't follow a Paleo lifestyle but the recipes are clean, fresh and super easy. This recipe is from the, "Everyday...

One of my favourite cookbooks is called, "Everyday Paleo," by Sarah Fragoso.  I have two of her cookbooks that I found at Costco a while ago and love them! I don't follow a Paleo lifestyle but the recipes are clean, fresh and super easy!  This recipe is from the, "Everyday...