greek yogurt Archives - Signe Williams | Wellness & Health Coach
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greek yogurt

  Taco zucchini boats are going down in my recipe book as another family favourite in my household for many reasons!  A. The boys thought they were delicious and cleaned their plates and B. it was SO quick an easy that they took no time to make--so that made me happy!...

Good grief, I think I must be on a "muffin tin" cooking kick the last little bit! ha ha  But in all honesty, little "bite size" delights are so easy to serve and re-heat! PERFECT for moms who like to meal prep, or have meals prepared in advance before the...

  I have been trying to be adventurous in trying some new recipes the last few weeks. I have invested in some new cookbooks and "Fixate", by Autumn Calabrese has been gracing my pantry shelf, barely opened!! So in an effort to be prepared for church this week, I thought Swiss Oatmeal...

Whether you’re at home or at work, looking after your body is an essential step towards being an energetic, happy, and confident mom.  This has taken me a while to realize, but it is key for my overall happiness and wellbeing. Always start with breakfast  A good breakfast sets you up for...

  This lunch idea was inspired by my sister and her LOVE for Buffalo Chicken Dip!  I thought I would try out the healthy version she discovered and try it for my lunches this week.  This recipe was super easy to make and is easy to pack as a lunch.  You...

Two of my favourite clean eating cookbooks I purchased at Costco.  They are written by Sarah Fragoso and the titles include, "Everyday Paleo and Everyday Paleo Family Cookbook." Shrimp Tacos is a recipe that I have adapted from the   Everyday Paleo Cookbook and it is truly delish!  This is...

Mason Jar Salad:  Taco Salad One of the easiest ways to stay on track during the week is being prepared with lunches.  I will be honest, there is nothing I despise more than making lunches...