avocado Archives - Signe Williams | Wellness & Health Coach
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avocado

  Taco zucchini boats are going down in my recipe book as another family favourite in my household for many reasons!  A. The boys thought they were delicious and cleaned their plates and B. it was SO quick an easy that they took no time to make--so that made me happy!...

Most people love avocados. But did you know that aside from tasting great, they’re also really nutritious? In a single serving avocados have 2 grams of protein, 15 grams of healthy fats, and 7 grams of fiber! Avocados are also considered to be a low-carb food. Spinach is another terrific plant...